Education

  • Northwest Missouri State University; expected graduation Summer 2027

  • Metro Technology Centers

  • The University of Central Oklahoma; graduated Cum Laude

  • Certified eLearning Facilitator
    University of Central Oklahoma
    Issued March 2026

    Certified Yoga Instructor
    American Fitness Professionals & Associates (AFPA)
    Renewed/Issued Jan. 2026

    Behavior Change Specialist
    National Academy of Sports Medicine (NASM)
    Issued Dec. 2025

    Gut Health Nutrition Specialist
    American Fitness Professionals & Associates (AFPA)
    Issued Dec. 2025

    Adult and Pediatric First Aid
    Medic First Aid International, Inc.
    Issued Nov. 2025

    Emergency Use of Medical Oxygen
    American Safety and Health Institute
    Issued Nov. 2025

    Restorative Yoga Teacher Training Certification
    YogaRenew; Issued Aug. 2025

    CPR/AED (Adult/Child/Infant)
    American Safety Training Institute
    Issued July 2025

  • Course Certificate from Harvard Health Publishing: Intro to Thai Chi

    Course Certificate from AFPA: Coaching Clients on Weight Loss Medication; Sleep Science and Sleep Health; Plant-Based Sports Nutrition; Motivational Yoga

    Course Certificate from OSU-OKC: Energy Medicine; Meditation; Intro to JavaScript

Yoga mat with two bricks on top, placed on a wooden floor.
A bowl of oatmeal topped with sliced banana, blueberries, chia seeds, and flax seeds.
A person walking on a spiral rock labyrinth near the ocean, with large rocks and cliffs in the background.